About Me

Natalie is a passionate Forrest Yoga Teacher as well as an experienced level 3 Personal Trainer. After discovering the power of being present in your body, along with mindful exercise and breathing techniques, Natalie decided to take the path of helping others to achieve this. She has a holistic view on life and believes that daily meditation is the key to balance hormones and manage anxiety. This practise is becoming ever more important as we are spending more time in busy, over stimulated states.
During her time as a personal trainer she started to notice the strong interaction between exercise and mental wellbeing so decided to explore this further. With pressure from society and the media to have the ‘perfect’ body, it is not surprising that most people are suffering from an overactive mind and the endless need to seek happiness and fulfilment through their appearance. Contrary to this the practise of Yoga helps us to learn to celebrate our bodies potential without judgement.

Natalie’s teaching style is authentic, she creates a safe space for students to begin their journey to inner peace.

Corbridge Community Yoga Studio Coming Soon…

Corbridge’s FIRST dedicated community Yoga studio will be a space for us to promote all aspects of health through movement, mindfulness and meditation.

I will offer ALL NHS workers FREE classes for, at least the first year, to help us through these challenging times as a thank you from all of us for all the essential work they do. 

I will offer discount for local business owners and their staff that have been affected by the pandemic to help them with their well-being whilst returning to normal life.

We will hold monthly DONATION BASED workshops, where we will raise money for local charities including Corbridge Youth Initiative, Charlotte Straker and homeless charities in Newcastle. 

To get this community project up and running I am offering the opportunity of DISCOUNTED rates when you bulk buy either your studio or online practice. 

I have designed packages to suit everyone’s needs, usage level and finances. 

Please help me to bring this community project into fruition by making a commitment to your own well-being and finding a package to suit you. OR why not buy a package for someone else to show them how much you care for their personal well-being. 

Please share this with as many people as you can to make this happen.