YOGA WITH NATALIE

Move. Breathe. Be.

About Me

Hi! I’m a yoga teacher based in North London.I teach Hatha and Yin yoga, integrating mindfulness and meditation to create holistic classes that nurture the body, mind, and spirit. My teaching style is inclusive, grounding, and playful — focused on helping students find balance, strength, and stillness, both on and off the mat.I currently teach at Nuffield Health, run seasonal Yin workshops, and offer workplace wellbeing sessions and private 1:1s tailored to the unique needs of each individual or group.For me, yoga is about connection — creating space to move, breathe, and simply be. Over the years, my practice has brought me peace and steadiness, especially during hard times. It’s deepened my connection between mind and body and taught me to feel gratitude for what the body can do — not just how it looks. Most of all, yoga has given me community — you lovely lot — and a reminder that we’re all just doing our best, one breath at a time.I feel so grateful to have Natalie as my yoga teacher. Her classes are not just yoga sessions—they are a complete experience for the mind, body, and soul. Natalie has an incredible ability to create a calming, spiritual, and nurturing space where every session leaves me feeling deeply relaxed, centered, and rejuvenated. I always leave her classes feeling lighter, more balanced, and connected to myself in a way that is truly special
Kinga, yoga student

PRIVATE SESSIONS

If you’re looking for guidance that’s tailored to you, I offer one-to-one yoga and mindfulness sessions designed to meet your individual needs and pace.We’re all at different stages — physically, mentally, and emotionally — and private sessions allow us to move at your rhythm and focus on what feels most needed for you.
With more individual attention, I’m also able to offer more hands-on assistance and adjustments where appropriate, helping you deepen your practice safely and confidently
Together, we’ll create a practice that helps you feel balanced, grounded, and connected.
If this sounds like what you’re looking for, I’d love to hear from you. Sessions start from £60, with discounts available for block bookings.

WORKPLACE WELLBEING

Wanting to create a healthier, more balanced, and more connected workplace?
Supporting your team’s wellbeing through yoga and mindfulness can make a real difference in how they feel, focus, and function throughout the day.I’ve facilitated workplace wellbeing sessions for organisations such as Genesis Analytics, Walthamstow High School for Girls, and All Saints School, offering tailored sessions that meet teams where they are — whether in-person or online. It’s always rewarding to see the shift from how people arrive to how they leave: calmer, clearer, and recharged.Alongside my work as a yoga teacher, I’m a qualified coach and international education consultant. I understand first-hand the pressures teams face — and how important it is to create moments of pause, restoration, and reflection in the working day.My sessions are inclusive, designed for all levels, from complete beginners to regular practitioners. Whether you’re looking for a one-off team session or a regular class, I can create something that supports your schedule and goals.If you’d like to explore how yoga or mindfulness could support your team, I’d love to chat — or arrange a taster session so you can experience the benefits first-hand.

Contact

Let’s practice yoga together!I’d love to hear from you — whether you’re curious about private sessions, workplace classes or ways I can support.